Coming soon — Calmas & Calmis
Bilateral stimulation for adults and children — designed by a trauma psychologist, worn like jewellery, used like therapy.
"You've tried breathing exercises. Downloaded the meditation apps. But when you're really in it — overwhelmed, shutdown, spinning — nothing seems to reach you."
That's not a willpower problem. That's your nervous system. And it needs a different kind of tool.
Regulation for the overwhelmed, the anxious, the high-functioning and barely-holding-it-together. Bilateral stimulation — beautiful enough to wear every day.
App launching soon · £5/month
Gentle bilateral stimulation designed for little nervous systems. Because feelings matter from the very beginning — and children deserve tools that work.
App launching soon · £5/month
Bilateral stimulation — alternating left-right input — is the technique at the heart of EMDR, one of the most evidence-based treatments for trauma and anxiety.
Guided sessions designed by a clinical psychologist. Check in, choose your track, and let your nervous system do what it already knows how to do.
Coming soon — a vibrotactile wristband that delivers bilateral stimulation discreetly. Beautiful enough to wear all day. Powerful enough to actually help.
"I'm a clinical psychologist specialising in trauma and EMDR. I watched bilateral stimulation change my own child's world. I built Feelings First because no one else had — and because every nervous system deserves access to this."Founder, Feelings First
Join the waitlist and help shape what we create — your feedback directly influences the app.